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Little Things Mean A Lot
It started like most mornings do now—slow, uncertain, and already heavy before anything had happened. The TV was on before I walked into the room. It always is. The volume low, the light flickering across the walls, a kind of constant presence she clings to. Her bed is the other. Between the two of them, her world has become smaller, safer maybe, but also harder to leave. She was lying on her side, facing the screen, her body still in that way that makes it hard to tell if sh
Author Lori Armstrong
Apr 304 min read


I Can’t Catch My Voice- When Words Failed Her
It did not begin with a diagnosis. It began with memory of her. Her mental illness arrived slowly enough that, at first, it seemed like ordinary aging. She misplaced things. She repeated a question she had asked only minutes before. We laughed sometimes, gently, the usual way families do when something petty goes slightly wrong. It was comfortable then to believe that nothing serious had begun. But over time the forgetting widened like an acre of vacant land that multiplied i
Author Lori Armstrong
Apr 304 min read


Smoke
The smoke arrives first—not thick, not choking, just a thread of it, a memory made visible, curling through the still air of a room that has already learned how to hold its breath. My hand is in hers. Her skin, paper-thin, folds around my fingers like something already halfway gone, and yet—still here, still warm, still answering when I squeeze. We don’t speak. We’ve learned not to interrupt what comes. Her eyes shift before anything else does, not searching, just knowing wh
Author Lori Armstrong
Apr 302 min read


Forgiven
The bank clerk handled the key with a kind of practiced neutrality, like this was just another small transaction in a long day. Metal against metal. A quiet click. The drawer slid open. “My mother left instructions,” I said, though no one had asked. The clerk nodded and stepped away. Inside the box were a massive amount of documents, jars filled with silver coins, and beneath them, a stack of worn spiral bound journals. They didn’t look like something that had been hidden for
Author Lori Armstrong
Apr 304 min read


Why I Thought ‘Living the Dream’ Was a Pipedream…Until Now
It was 2015 and I had just left a dead-end career filled with false hopes and someone else’s dreams. Years of unforeseen struggles in my...
Author Lori Armstrong
Apr 30, 20224 min read


When the Puppet Strings Break: By Lori Armstrong
The Napa Valley was known for many things – exquisite wines, trendy wine bars and hordes of pretentious tourists. The locals were...
Author Lori Armstrong
Apr 30, 20227 min read


Get Off My Elevator: By Lori Armstrong
Next floor – Peace I am not referring to the type of peace that comes with the physical space within an elevator. My message resonates...
Author Lori Armstrong
Apr 30, 20223 min read


Peppermint Dreams and Why Your Positive Thoughts Can Help Promote a Healthy Brain
What is it about Christmas that leaves most of us feeling nostalgic? Is it a notion or a magical childhood for the fortunate filled with...
Author Lori Armstrong
Apr 30, 20227 min read


Instead of Making a New Year’s Resolution, Do This
It is 11:45 p.m. on December 31, 1982; the anticipation is building as Mom cranks up the volume on Dick Clark’s New Year’s Rockin’ Eve....
Author Lori Armstrong
Apr 30, 20223 min read
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